Bhakti Yoga Basics

The Pursuit of Happiness “The Pursuit of Happiness” is a famous phrase in the United States Declaration of Independence and is considered one of the most influential sentences in the history of the English language. All of us seek happiness in our lives. We engage in various activities to increase our happiness and reduce suffering. […]

Meditation helps us to relax and think clearly. It can help us to deal with stress. Stress can cause heart disease, high blood pressure and strokes. It can also affect the immune system. When we are stressed, our bodies react in ways that prepare us to fight or run. In some cases, this physical response